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A break from screens, delivered monthly straight to your mailbox

Every month, receive a curated envelope filled with therapy exercises, art zines, pre-cut 3D paper dioramas, and collectible prints. A simple ritual of hands-on creation and mindfulness, crafted just for you.

Pause or cancel anytime in one click. No strings attached.

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Monthly Mail       Creative Exercises       Visual Tools       Craft Materials       Stickers       Gift Cards       Past Editions       Psychoeducation

Monthly Mail       Creative Exercises       Visual Tools       Craft Materials       Stickers       Gift Cards       Past Editions       Psychoeducation

"It's my favourtie part of the month to recieve a physical letter in the mail and discover new creative exercises." - Cristiana ⭐⭐⭐⭐⭐

CBT and Grocery Runs
November 2026

Time for a little mental grocery shopping. This November, we're exploring Cognitive Behavioural Therapy (CBT) through the familiar aisles of a grocery store, looking at the thought patterns, mental shortcuts, and cognitive distortions that shape the way we see ourselves and the world around us.

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Inside your envelope, you'll find:

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  • an explorative letter as always

  • the cutest stickers yet

  • a practical exercise card

  • an on-theme mini zine exploring our mind patterns

  • the goodie this month will be a (very cute) fridge magnet

  • everything wrapped in cutom vellum paper

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Stay curious,
Aditi

Ships worldwide  |  Secure checkout  |  Cancel anytime

Shipping from 1.5 EUR

Loved by mindful
creators around the globe

⭐⭐⭐⭐⭐ 4.9/5 Rating from 200+ subscribers

„Receiving this envelope feels like getting a thoughtful gift from a creative friend every single month.” — Elena R.

„My favorite 30 minutes of screen-free time every month.” — Ioana V.

„The paper quality and design details are absolutely breathtaking.” — Maria B.

How it works

A simple monthly ritual, from our studio to your mailbox.

1. Pick Your Option

Choose the format that best fits your routine or gifting needs:
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  • Monthly Subscription — The full recurring ritual. Flexible and hassle-free — pause, skip, or cancel anytime in one click.

  • Single Issue — Perfect if you want to try out the current edition before committing to a monthly subscription.

  • Pick & Choose (3 Past Editions) — Select any 3 archive issues to complete your collection (the only way to purchase past editions).

  • 6-Month Gift Card — Send a thoughtful, screen-free creative experience straight to a friend or loved one.

Explore the Archive

Every issue is a standalone creative universe.

Past editions are no longer available individually, you can only get them through our Pick & Choose bundle.

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